Keep supple, keep your balance, keep happy!
If you are too old for lycra but young at heart then this is the class for you. We exercise to music in a friendly and supportive environment with a first class tutor.
The class is held on Thursdays, from 3 p.m. to 4 p.m. at the United Reformed Church, Harestone Valley Road, Caterham, only a few minutes walk from Caterham Station or the bus stop.
Everyone over 60 is welcome, gentlemen and ladies, whatever their level of fitness or disability. We have a couple of wheelchair users, a couple of very lively people, and every level in between. Everyone can try a class for free, and then the charge is a modest £3.20 a session.
The new term starts on January 10th 2008, come and join us!